Summer is such a fabulous time of year. It’s such a great feeling to get my feet in the grass and my skin in the sun and do my grounding exercises. It’s easy…try it: Visualize tree roots growing from the bottom of your feet deep down into Mother Earth. The better you visualize, the better it works. Grounding leaves you peaceful and relaxed and helps to improve your focus and attention span, which improves just about everything you do in life. When you are out-of-sorts, its usually because you are not grounded. Once you are grounded, any negative stuff you are going through is put into its proper perspective, and is easier to deal with and overcome. Try grounding yourself every morning before you leave home and see if your day unfolds more pleasantly than usual. Have a better day!!
Jill and the Angels 